Friday mornings: 9.15am – Legs, bums, tums (a workout to tighten those wobbly bits and to make you feel good); 10.15am – Forever Fit (a low impact, slow workout for those wanting to remain mobile and independent longer).
For more information contact fifitnessnorwich@gmail.com.
Jo Buckley is offering two Pilates classes on Tuesdays in addition to her Thursday class:
Tuesdays 9.25am – 10.25am Improvers; Tuesdays 10.30am – 11.30am Beginners; Thursdays 9.15am – 10.15am Improvers (classes are during school term time).
Classes are booked and paid in advance.
More information at jopilatesyoga.co.uk.
Join us for yoga at Heathlands! Suitable for all levels, complete beginners welcome. Cost: £10 drop in or £8 when booking a block of six classes.
Wednesday mornings, 10am start.
For more information contact Jill from Heathlands on 01603 714164.
Learn to dance with us today, make friends and build confidence. We have something for everyone, from 3 years up to 90 years and all abilities.
Mondays and Wednesdays from 4:15pm.
Call Caroline on 07990 877770 before attending for more information.
Time to get out of that armchair and lay down some moves! Open to beginners and experienced 'zumbarists' alike!
Monday and Wednesday evenings. Children's classes from 4:15pm, followed by adult Zumba at 6:30pm.
Call Caroline on 07990 877770 before attending for more information.
Badminton is a great way to keep fit and meet new friends. Our badminton sessions are open to ladies only.
We have limited numbers, however new members are currently welcome.
Monday evenings - 8:00pm till 9:30pm.
Join us for traditional bingo at Heathlands Community Centre. The bar is open from 6:45pm, and during the interval.
Every other Friday evening. Doors open at 6:45pm, 'eyes down' at 7:30pm.
The Monday Club is a social event at Heathlands for retired local residents. On arrival, tea and biscuits are offered, followed by a hot lunch. Entertainment is provided, including bingo. Volunteer drivers offer transport to Heathlands upon agreement.
Every Monday 10:00am to 3:00pm.
Come and join us for a game of short mat bowls at Heathlands.
Wednesday evenings 8:00pm to 10:00pm. Winter season only.
Call Chris on 01603 714164 before attending for more information.
A friendly pre-school club is held at Heathlands during school term time.
£6.00 per hour (£18 per 3 hour session)
Please see hemblingtonpreschool.com for more information.